Turmeric (Curcumin) is a natural herb that is widely accepted and used to nourish and treat certain illnesses, such as gastritis, acid reflux, and osteoarthritis, both fresh and ground into powder. This is because turmeric contains an important substance, curcuminoids, which are very beneficial to health, including:
Cancer
Curcumin in turmeric has the ability to slow down the spread of cancer cells, induce cancer cells to self-destruct, and inhibit the cancer cell cycle. Consuming turmeric may help fight cancer. The types of cancer cells that curcumin may help inhibit include prostate cancer, bile duct cancer, oral cancer , and uterine myeloma cells. Consuming curcumin may help fight cancer cells.
Natural herb or turmeric is rich in many vitamins and minerals, such as vitamin A, vitamin B1, vitamin B2, vitamin B3, vitamin C, เล่นเกมคาสิโน UFABET ทันสมัย ฝากถอนง่าย, vitamin E, calcium, phosphorus, iron, and various minerals, including fiber, carbohydrates, and protein. Turmeric has medicinal properties that can treat many symptoms and diseases.
Depression
curcuminoids in turmeric can increase neurotransmitters in the brain such as serotonin and dopamine. The experiment was conducted on 60 depressed patients. After 6 weeks, the patients who took conventional medicine with curcumin had better symptoms than the group that took only conventional medicine.
Osteoarthritis
Turmeric is rich in curcumin, which has anti-inflammatory properties in cells in the body. Consuming turmeric may help relieve muscle pain from exercise, including pain from osteoarthritis, which is common in the elderly.
Helps heal stomach ulcers
Turmeric has the effect of healing and reducing inflammation, including being a preventive agent for stomach ulcers. Curcuminoids in turmeric help improve the digestive system, relieve colic, and stimulate the body to secrete substances that coat the stomach. Therefore, it can effectively help treat stomach ulcers.
For turmeric that will be use, it should not be harvest when the turmeric starts to sprout. Because it will reduce the beneficial substances such as curcumin in turmeric. The rhizomes that are harvest must be at least 9-12 months old and must not be store for too long. And must not be expose to sunlight because the essential oils in turmeric will be gone first.