Reveal the components of “breast milk“. What nutrients are in 1 drop?
Is it true that blood in the breast is mix and distilled into “milk”?
The answer is “not true.” There is medical information. That does not contain any blood components. Breast milk is not distilled from blood, but is produced from mammary glands. Which are similar to large sweat glands that are grouped together and connected inside the breast. It draws nutrients, proteins, and sugar from the blood as part of the production process. Simply put is not produced from blood, but blood plays a part in the milk production process.
What are the components of each ml. of breast milk?
- Immunity: Especially the first milk after birth. Which is called “yellow milk” or Colostrums. Milk at this stage contains a high amount of immune substances. Which will help prevent and reduce the chances of infection for newborns. It has 2,000-3,000 white blood cells/milliliter. It has a high amount of lysozyme, which is a type of enzyme that can destroy the cell walls of bacteria, killing them, 5,000 times higher than other milk. This is one reason why is compared to a child’s first vaccine.
- Protein: Breast milk contains more than 1,000 types of protein, of which more than 60% is a type of protein called “whey protein” that is easily digested, easily absorbed, helps build muscle, and is good at preventing infection.
- Sugar: Breast milk contains over 200 complex sugars เล่น UFABET ผ่านมือถือ สะดวกทุกที่ ทุกเวลา called oligosaccharide 6, which act as prebiotics in the baby’s gut and also help prevent infections from entering the bloodstream and reduce the risk of brain inflammation.
- Fat: Breast milk contains 4 grams of fat per 100 ml of milk, which is an important source of energy for the baby. Most of the fatty acids are long-chain and unsaturated fatty acids, which help in brain development and also help in the absorption of vitamins, stimulating the body’s metabolic processes to work perfectly.
- Vitamins and minerals: Vitamins B, C, A, and E can all be found but the amount of vitamins depends on the amount of vitamins the mother receives. Therefore, breastfeeding mothers should eat a variety of foods from all 5 food groups. In addition also contains iron and calcium, sufficient for babies from birth to 6 months. Even though the amount may not be much, it can be absorbed better.