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Category Archives: Beauty and Health & Lifestyle

Causes of Tongue Inflammation

Glossitis is a condition in which the tongue becomes inflamed, swollen, changes color, the surface of the tongue changes from normal, or the small bumps on the tongue that contain taste buds may be damaged, making the surface of the tongue look smooth and different from

Diseases caused by “sugar”

Diseases caused by sugar, starting from obesity, diabetes, high blood pressure, causing fatty deposits in the heart, liver, and kidneys, causing tooth decay, high blood fat, gout, high uric acid in the blood, and the most serious is diabetes, heart disease, and may lead to

Eat honey for energy!!

Healthy Breakfast with Honey For those who feel tired in the morning or have no energy to start the day, try adding a little honey to your food or drink. In addition to providing energy that the body can easily absorb, it also contains vitamins

Natural herb and health benefits of turmeric

Turmeric (Curcumin) is a natural herb that is widely accepted and used to nourish and treat certain illnesses, such as gastritis, acid reflux, and osteoarthritis, both fresh and ground into powder. This is because turmeric contains an important substance, curcuminoids, which are very beneficial to

How to Take Creatine Supplements Safely and Healthy

Creatine is one of the supplements that health enthusiasts and those who want to build muscle are very interest in. This is because it is said to enhance exercise performance and increase muscle. It also has many other properties, such as reducing skin wrinkles, nourishing the

3 Foods you shouldn’t eat during your menstrual period

Hormonal changes during menstruation can cause discomfort such as menstrual cramps, bloating, flatulence, diarrhea, and mood swings. Being a result of hormonal changes, the foods you eat can also cause these symptoms. Many people may wonder what foods you shouldn’t eat while menstruating to prevent

Hair mask recipes to prevent gray hair.

As we age, one thing that changes is our physical appearance. Although some things grow, one thing that many people don’t want to happen, in addition to sagging face and skin, is gray hair. Gray hair problem is not only in the elderly. But also

Know the different types of perfumes and how they differ.

Perfume is an item that helps to increase the charm of the sprayer because it impresses people around and increases self-confidence. It also helps to create our image to look more personality. The perfume that we use regularly will be in the form of liquid

How to solve dry skin problems around the nose.

Dry skin problems around the nose that can occur in all genders, all ages, and all skin types. In some cases, even though the skin on the nose is take care of in various ways, the peeling skin on the nose may not get better or may

Choose a cleanser that suits your skin type.

Makeup and women are inevitably a pair. And of course, when putting on makeup, you must cleanse your face. Most importantly, choosing a cleanser to cleanse your face that is suitable for your skin type in order to take care of and nourish your face