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Diseases caused by “sugar”

Diseases caused by sugar, starting from obesity, diabetes, high blood pressure, causing fatty deposits in the heart, liver, and kidneys, causing tooth decay, high blood fat, gout, high uric acid in the blood, and the most serious is diabetes, heart disease, and may lead to

Eat honey for energy!!

Healthy Breakfast with Honey For those who feel tired in the morning or have no energy to start the day, try adding a little honey to your food or drink. In addition to providing energy that the body can easily absorb, it also contains vitamins

Natural herb and health benefits of turmeric

Turmeric (Curcumin) is a natural herb that is widely accepted and used to nourish and treat certain illnesses, such as gastritis, acid reflux, and osteoarthritis, both fresh and ground into powder. This is because turmeric contains an important substance, curcuminoids, which are very beneficial to